What are the Uses of Lemongrass Essential Oil?
Every cook enthusiasts know that lemongrass essential oil is present in almost every Thai recipe. But little do most people know that lemongrass oil holds a lot of healing power right beneath its fibrous stalks.
It is not that surprising to know that lemongrass essential oil is widely used in aromatherapy. Its purpose is to relieve the muscle pain. It can also kill off bacteria externally, including protection against insects and also lessening body aches. It also has been proven to aid the digestive system. The essential oil can also be used in flavoring soups and teas; it adds fragrance to soaps, cosmetics, and deodorizers.
The compounds found in lemongrass essential oil are widely known to have insecticidal, antifungal, anti-inflammatory and antiseptic properties. It is also used in preventing yeast and bacterial growth, not to mention it possesses anti-oxidant properties. It also contains other stuff that is highly beneficial to use against muscle pain, fever reduction and stimulating the menstrual flow and the uterus.
Common Uses of Lemongrass Essential Oil
- Skin health – one major benefit of the lemongrass oil is its healing properties to the skin. All you have to do is add oil to your favorite body lotions, soaps, deodorants, conditioners, and shampoos. It is also a perfect cleanser for all types of skin. Its astringent and antiseptic properties make this oil the perfect choice for getting that glowing skin that you always wanted. It aids in sterilizing pores and it can also be used as a natural toner. It also helps to strengthen skin tissues. Just rubbing the oil onto your body, scalp, and hair, you get to have that shiny and smooth hair, not to mention alleviating muscle pain.
- Natural deodorizer – just use lemongrass oil as your favorite deodorizer or air freshener. Just add the oil to water and mix them. Put them in a vaporizer or oil diffuser to spread the scent. Just by adding other essential oils like peppermint or lavender, you get to have your own natural fragrance.
- Bug repellent – because lemongrass contains high geraniol and citral content, it is able to repel bugs such as ants and mosquitoes. A natural repellent against bugs, you can make use of this oil and turn it into a spray. You can also rub a generous amount directly to your skin. It can also be used to kill fleas. Just add 5 drops to water and you get to have your own spray. Use it to spray on your dog’s coat, too.
- Muscle relaxer – as it is already stated above, lemongrass oil is a natural muscle pain reliever. No need to take in ibuprofen medicine, which is harmful to some people as it is known as an aggressive medicine that can affect kidneys. Not only is it a muscle relaxant, it can also relieve cramps, sprains and enhance blood circulation. Just dilute the oil with water and apply it directly on affected areas.
- Antioxidant effects – studies show that this essential oil comes with the capability of fighting off against free radicals due to the citral component found in lemongrass.